USA Weightlifting is a unique training program for any fitness level, from the entry level lifter to advanced world athletes.
The Freakin’ Hybrid Program
We here at Freakin’ Fitness are excited to introduce our Freakin Hybrid Club.
Our USAW Club was officially established in 2016. Since then, we have produced several state, university, and national qualifiers and podiums. Coaches are extremely enthusiastic about their program and can’t wait for you to join the team. Our program is designed as a team atmosphere where the entry level lifter, and advanced veterans work with each other to help enhance the joy and results of our program.
What to Expect from Weightlifting
Advanced Programming Methodology to enhance results
Head Coaches with years of experience Weightlifting, Powerlifting & CrossFit
Fun and Technical Classes for all skill levels
Class size of a maximum 18 athletes.
Focus on all Olympic Lifts, Power Lifting and raw strength
Freakin’ Hybrid FACT SHEET
The goal of Freakin Hybrid is to expand the sport of Weightlifting to EVERYONE. Weightlifting is one of the safest sports in the world and is available to the extremely young (11 years old) and the seasoned athlete with no age limit. Along with the fun, excitement, it is a great way to stay in shape and motivated. The program will be safely conducted at the Freakin’ CrossFit facility, with frequent “field” trips outside the facility to USAW- Sanctioned lifting meets, CrossFit & Powerlifting Events, for those who are interested in taking their lifting skills to the sports arena.
To accomplish this, Freakin Hybrid has a monthly membership, to 3 coached classes a week, along with Open Gym times to get in any extra training. (Programmed workouts are 3-5 days a week).
Weightlifting Concepts Incorporated
Olympic Lifting Technical training, for beginners to advanced
Hybrid Methodology, Skills and Flexibility training
Power lifting and strength training movements
Team camaraderie and cohesion
Build Strength and Technique, Through Advanced Coaching and Programing
Freakin’ Fitness’s one-of-a-kind Weightlifting program is beneficial to anyone whose is looking to get in shape and/or advance their weightlifting goals.
Freakin’ Hybrid Program Pricing
Note: Discounts Available for Early Registration 2017
Contract engagements for private training are available upon request. Please contact Storm Kaufman, Program Manager, at email@example.com with any questions, or to discuss pricing/scheduling options.