USA Weightlifting is a unique training program for any fitness level, from the entry level lifter to advanced world athletes.
The Freakin’ Weightlifting Program
We here at Freakin’ Fitness are excited to announce our newest program expansion, the Freakin Weightlifting Club.
Our USAW Club was officially established in 2016. Since then, we have produced several state, university, and national qualifiers and podiums. Head Coaches Adrian Florido, and Storm Kaufman are extremely enthusiastic about their program and can’t wait for you to join the team. Our program is designed as a team atmosphere where the entry level lifter, and advanced veterans work with each other to help enhance the joy and results of our program.
What to Expect from Weightlifting
Advanced Programming Methodology to enhance results
Head Coaches with years of experience Weightlifting
Fun and Technical Classes for all skill levels
Class size of a maximum 18 athletes.
Focus on all Olympic Lifts and Progressions
Freakin’ Weightlifting FACT SHEET
The goal of Freakin Weightlifting is to expand the sport of Weightlifting to EVERYONE. Weightlifting is one of the safest sports in the world and is available to the extremely young (11 years old) and the seasoned athlete with no age limit. Along with the fun, excitement, it is a great way to stay in shape and motivated. The program will be safely conducted at the Freakin’ CrossFit facility, with frequent “field” trips outside the facility to USAW- Sanctioned lifting meets for those who are interested in taking their lifting skills to the sports arena.
To accomplish this, Freakin Weightlifting has a monthly membership, to 3 coached classes a week, along with Open Gym times to get in any extra training.
Weightlifting Concepts Incorporated
Basic Clean & Jerk Technical training, for beginners to advanced
Basic Snatch Technique, Skills and Flexibility training
Basic Power lifting and strength training movements
Team camaraderie and cohesion
Build Strength and Technique, Through Advanced Coaching and Programing
Freakin’ Fitness’s one-of-a-kind Weightlifting program is beneficial to anyone whose is looking to get in shape and/or advance their weightlifting goals.
Freakin’ Weightlifting Program Pricing
Note: Discounts Available for Early Registration 2017
Contract engagements for private training are available upon request. Please contact Storm Kaufman, the Weightlifting Program Manager, at firstname.lastname@example.org with any questions, or to discuss pricing/scheduling options.