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My Diagnosis of an Auto Immune Disease

By | October 30th, 2017|

My Diagnosis of an Auto Immune Disease

By Logan Kaufman

I’m a 26 year old male, a CrossFit trainer, and I was diagnosed with Hashimoto’s disease (an autoimmune disease that causes hypothyroidism). It is an affliction that can wreak havoc in your life. I’m sharing my story to […]

HERO MONTH IS ALMOST HERE!

By | October 27th, 2017|

 

Get Ready Freaks,

Hero month is almost here, November is the month Freakin Fitness’ Programs hero WODs to remember the fallen and love the Freedom that we all have in this Great Country. November also allows many of our CrossFitters to also Re-test their fitness and see how much they improved their overall fitness level. A […]

VOYAGE MIA, Magazine Article

By | October 16th, 2017|

“Meet Storm Kaufman of Freakin Fitness in Pembroke Pines, FL”

Today we’d like to introduce you to Storm Kaufman.

Storm, can you briefly walk us through your story – how you started and how you got to where you are today.
Freakin Fitness was established in 2010 […]

Dodgeball this Saturday 1:30pm

By | October 5th, 2017|

This Saturday Oct. 7th, 1:30pm

Dodgeball at SkyZone.

We have rented out a spot at SkyZone, for $20/member. Register at the kiosk at the front desk and get prepared for an amazing fun time.

 

For more outside the box fun, F0llow […]

Bring A Friend Day

By | September 25th, 2017|

Saturday Sept. 30th at 10am

-Free Class- No Experience Required

 

Freakin Fitness members are welcome to invite their friends and family to try out a CrossFit class for FREE!

IMPORTANT INFORMATION
This will be the last day to […]

The Freakin Gauntlet

By | June 14th, 2017|

Click On Picture above to View Active Timer

Competition Date: Sept. 9th 2017

Presented By:

Welcome to the Freakin Gauntlet! This a brand new fitness competition intended to test a team of athletes […]

Hey Freakin Fitness Family- we would love some love on Yelp

By | June 1st, 2017|

Hey Freaks,

We would love some love. We are killing it on reviews on Google, HOWEVER, we are seriously lacking on reviews on YELP. We would greatly appreciate it if you could share your amazing experience here at our complex. To show our appreciation, write a review on Yelp and receive a FREE CoCo5 from our […]

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