Freakin CrossFit Regional Announcement 2018

By | March 28th, 2018|


Extremely proud of our community:

Special Recognition to some outstanding performances:

RX DIVISION BELOW of top 300 standings:

Julie Gallo 34th South East Region

Julie Gonzalez 65th South East Region

Ryan Verdecia 128th South East Region

Adrian Florido 167th South East Region

Jessie Mandy 254th South East Region

Lexi Quintana 258th South East Region

Shane Kaufman […]

Elev8ted Movement: Testimonial

By | December 4th, 2017|

Who Is Scott Brewer?

What is Elev8ted Movement and FRC?

Why Should YOU Find Out?

By Maryln Kaufman


Here is my story.


PAIN in my right knee, since 2012, was my CrossFit partner. Recovery from multiple unfortunate injuries to my right lower […]

My Diagnosis of an Auto Immune Disease

By | October 30th, 2017|

My Diagnosis of an Auto Immune Disease

By Logan Kaufman

I’m a 26 year old male, a CrossFit trainer, and I was diagnosed with Hashimoto’s disease (an autoimmune disease that causes hypothyroidism). It is an affliction that can wreak havoc in your life. I’m sharing my story to […]


By | October 27th, 2017|


Get Ready Freaks,

Hero month is almost here, November is the month Freakin Fitness’ Programs hero WODs to remember the fallen and love the Freedom that we all have in this Great Country. November also allows many of our CrossFitters to also Re-test their fitness and see how much they improved their overall fitness level. A […]

VOYAGE MIA, Magazine Article

By | October 16th, 2017|

“Meet Storm Kaufman of Freakin Fitness in Pembroke Pines, FL”

Today we’d like to introduce you to Storm Kaufman.

Storm, can you briefly walk us through your story – how you started and how you got to where you are today.
Freakin Fitness was established in 2010 […]

Dodgeball this Saturday 1:30pm

By | October 5th, 2017|

This Saturday Oct. 7th, 1:30pm

Dodgeball at SkyZone.

We have rented out a spot at SkyZone, for $20/member. Register at the kiosk at the front desk and get prepared for an amazing fun time.


For more outside the box fun, F0llow […]

Bring A Friend Day

By | September 25th, 2017|

Saturday Sept. 30th at 10am

-Free Class- No Experience Required


Freakin Fitness members are welcome to invite their friends and family to try out a CrossFit class for FREE!

This will be the last day to […]