About Freakin CrossFit

This author has not yet filled in any details.
So far Freakin CrossFit has created 208 blog entries.

March 2020

Sneaker4Funds

By |2020-03-05T07:43:54+00:00March 5th, 2020|

Freaks!

Remember ALL THOSE SHOES we collected!!!!!

SNEAKERS4FUNDS sent us a check for $574 for your shoes. We forwarded these funds to Compassion International to assist in generational development for a sustainable lifestyle by providing livestock and funds to start small businesses in underdeveloped countries.

THANK YOU EVERYONE for helping to keep shoes out of the landfills and […]

Crazy Master Freaks!

By |2020-03-05T07:29:25+00:00March 5th, 2020|

Alex Guerra, John Calvet, Alberto Menacho and Michael Kaufman took on the challenge of a 100 mile charity bike ride to support the Therapeutic SCUBA Institute(TSI) and its Adaptive Scuba Kids Camp.  The TSI team was the winner for raising more money than any other philanthropic organization on the ride.

A big shout out and […]

February 2020

Meet out Member of the Month for January: Nicholas Kaniaris

By |2020-02-06T09:47:10+00:00February 6th, 2020|

     Congrats to Nicholas Kaniaris for member of the Month! It’s been a long time coming but extremely deserved. Nicholas has been a member here at Freakin since Feb. 2015. He has attended/checked in to our gym 1191 times. And I know he probably missed a few more check ins over the years. The […]

January 2020

Michael Kaufman and FIU Recreational Therapy students at an Adaptive Scuba Modality Lab

By |2020-01-30T05:30:26+00:00January 30th, 2020|

by Storm Kaufman

This is a shout out to our Pop, Michael Kaufman, who is 65 years old and using his health and fitness (a Pembroke Pines Freakin Fitness regular attendee) to help others.

After many years of writing training manuals for, and participating in, the world of adaptive SCUBA, Michael launched his own 501c in 2019, Therapeutic […]

Meet our December Member of the Month: Christina Gomez

By |2020-01-03T21:23:13+00:00January 3rd, 2020|

When it comes to hard work and consistency, Christina is a name that always comes to mind. No matter if she isn’t feeling well or overworked, somehow she finds herself in the gym, sometimes even doing RipFit and then CrossFit right after. She has a drive and a motivation that is unmatched, KEEP GRINDING CHRISTY. […]

December 2019

Meet our November Member of the Month: Eric Jacobowitz

By |2019-12-09T20:06:52+00:00December 9th, 2019|

by Coach Storm,

The Bravest Athlete I’ve Ever Coached

Congratulations! to Eric Jacobowitz, 29yr old Paramedic/Firefighter, for being Freakin Fitness “Member of the Month.” Eric’s story is being released late this month due to an unexpected event that I am going unfold.

Eric started with us in June of 2018. From the very 1st day, he fell right […]

October 2019

Meet our September Member of the Month: Lyann Chang

By |2019-10-01T20:50:38+00:00October 1st, 2019|

Where to begin…. I guess I’ll start at the beginning for this amazing woman. When Lyann came to Freakin years ago, she started at ground level. A true beginner to fitness. Her flexibility, strength, and coordination was one of the worst starting points we’ve seen over […]

August 2019

CLASS SCHEDULE