FREAKIN’ CROSSFIT
PREMIUM SOUTH FLORIDA CROSSFIT FOR ANY LEVEL OF ATHLETE
Freakin’ CrossFit’s strength and conditioning program is insanely EXCITING, INVIGORATING, CHALLENGING, FUN and for EVERYONE! With a well-designed, professional CrossFit program like Freakin’ CrossFit, there’s no gimmicks. There’s no endlessly boring hours spent in a mirrored gym doing the same routines over and over. And no exorbitant hourly, private trainer fees.
Freakin’ CrossFit’s WODs can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitive CrossFitter. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads and grandparents alike.
Contact us today to set up an appointment and see for yourself how Freakin’ CrossFit can help you expand your fitness knowledge and performance.
THE FREAKIN’ FAMILY
Freakin’ Crossfit is one of the largest, most versatile and welcoming CrossFit facilities in Broward/Dade county.
We’re confident that our video introduction, below, will show you what it’s like to join our family.
CROSSFIT HAS PROVEN TO BRING EFFICIENT, SAFE, AND VISIBLE RESULTS
USING THE FOLLOWING PRESCRIPTION:
CONSTANTLY VARIED
Our workouts of the day (“WODs”) are designed so that you may not see the same routine for months – or possibly ever again.
HIGH INTENSITY
Freakin’ CrossFit workouts are made to encourage an athlete to work harder over a shorter period of time, blasting calories and sculpting muscle.
FUNCTIONAL MOVEMENTS
All movements in Freakin’ CrossFit’s workouts are natural to the human body, such as pulling, lifting, sitting and jumping.
